Elaina 
Welcome! I’m so excited you are here and reading my blog. What is Healthy Eats? It is a nutrition education, health coaching, and cooking class business that provides these wonderful services to Yakima, WA. I am an ACE Certified Health Coach, hold a BS in Nutrition and Non-Profit, and work with Memorial Hospital and other … Read more
Spring Mix Salad with Carrot Ginger Dressing Serves 6 1 cup matchstick or small diced carrots 2 tbsp. light olive oil or avocado oil ¼ cup + 2 tbsp. water 3 tbsp. seasoned rice vinegar 1 tbsp. honey or agave 2 tsp. miso paste, low sodium soy sauce, or coconut aminos 1 tbsp. ginger paste … Read more
This tasty chocolate treat is incredibly easy to make, healthy and satisfying. Perfect for a special treat for a special someone, or for yourself. Enjoy! Antioxidant Dark Chocolate Bark Serves 12 2 cups dark chocolate (>60% chocolate) 2 tbsp. dried goji berries or other dried fruit 1 tbsp. freeze dried strawberries, crushed small 2 tbsp. … Read more
This salad is perfect for a night in, special company, or just wanting to impress in laws with a fancy but not-so-fancy salad. The parmesan crisps make this salad very interesting and different. Bonus: no anchovies in the salad dressing! Most Caesar salad dressing is made with anchovies, this one … Read more
I recently made the recipe for the Healthy Holiday Company’s Coming Cooking class and it was a hit. Easy to make, eat, and share. Great for a Christmas gift or snack. Merry Christmas! Chocolate Hazelnut Popcorn Serves 12, about 1 cup 12 cups popped popcorn (popped without salt and butter) ½ cup chopped raw … Read more
