7 Layer Baked Potato Skins

The first class I did was around football season so these were an excellent addition to any game food spread. So yummy and different take on potato skins. Healthy too!

  • Serving size 4 quarters or 2 halves, serves 4
  • Ingredients
  • 4 russet potatoes
  • 1/2 tsp. salt
  • Oil for brushing (olive oil, avocado, or canola)

Directions

  1. Preheat oven to 400 degrees. Wash and scrub potatoes well. Poke with a fork and place on baking sheet. Bake for 45mins-1 hour or until potatoes are fork tender.
  2. Let potatoes cool for 20 minutes. Cut in half and scoop out flesh, leaving a boarder around the inside skin. Cut halves in quarters.
  3. Brush both sides with oil, sprinkle with salt and bake flesh side down at 400 degrees for 15 mins. Flip skins over and bake again for 12-15 mins. (If topping with low fat cheese to melt, put on during the last flip)
  4. Top with 7 layer toppings.

Topping Suggestions: diced tomatoes, easy black bean dip, guacamole, queso fresco cheese, green onion, low fat sour cream

-Easy Black Bean Dip

  • 1 can black beans drained and rinsed
  • 1/2 jar of salsa of choice (approx. 8 oz.)
  1. Add both ingredients to blender or food processor and process until blended. Serve with potato skins, whole grain chips or raw veggies.
  2. Note: If making the dip for chips, may need to double the recipe.
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